→10 km ↑+335 m ↓-265 m

01:14:45 | 8.03 km/h | 07:28 min/km

→5 km ↑+195 m ↓-135 m

00:41:35 | 7.21 km/h | 08:19 min/km

→6.7 km ↑+120 m ↓-250 m

00:52:50 | 7.61 km/h | 07:53 min/km

→1.8 km ↑+30 m ↓-50 m

00:22:10 | 4.87 km/h | 12:18 min/km

→3.9 km ↑+200 m ↓-60 m

00:31:53 | 7.34 km/h | 08:10 min/km

→7.6 km ↑+120 m ↓-140 m

01:22:23 | 5.54 km/h | 10:50 min/km

→4.5 km ↑+35 m ↓-15 m

00:45:08 | 5.98 km/h | 10:01 min/km

→2.6 km ↑+10 m ↓-130 m

00:23:20 | 6.69 km/h | 08:58 min/km