→10 km ↑+335 m ↓-265 m

00:51:34 | 11.64 km/h | 05:09 min/km

→5 km ↑+195 m ↓-135 m

00:29:06 | 10.31 km/h | 05:49 min/km

→6.7 km ↑+120 m ↓-250 m

00:37:57 | 10.59 km/h | 05:39 min/km

→1.8 km ↑+30 m ↓-50 m

00:13:56 | 7.75 km/h | 07:44 min/km

→3.9 km ↑+200 m ↓-60 m

00:25:18 | 9.25 km/h | 06:29 min/km

→7.6 km ↑+120 m ↓-140 m

00:52:40 | 8.66 km/h | 06:55 min/km

→4.5 km ↑+35 m ↓-15 m

00:29:26 | 9.17 km/h | 06:32 min/km

→2.6 km ↑+10 m ↓-130 m

00:13:52 | 11.25 km/h | 05:20 min/km