→10 km ↑+335 m ↓-265 m

01:03:36 | 9.43 km/h | 06:21 min/km

→5 km ↑+195 m ↓-135 m

00:32:51 | 9.13 km/h | 06:34 min/km

→6.7 km ↑+120 m ↓-250 m

00:48:59 | 8.21 km/h | 07:18 min/km

→1.8 km ↑+30 m ↓-50 m

00:31:49 | 3.39 km/h | 17:40 min/km

→3.9 km ↑+200 m ↓-60 m

00:32:13 | 7.26 km/h | 08:15 min/km

→7.6 km ↑+120 m ↓-140 m

01:29:30 | 5.09 km/h | 11:46 min/km

→4.5 km ↑+35 m ↓-15 m

00:50:29 | 5.35 km/h | 11:13 min/km

→2.6 km ↑+10 m ↓-130 m

00:23:53 | 6.53 km/h | 09:11 min/km