Лудогорски маратон 2023 | Недко Каракашев | Триатлон | 2023 | 1.2 км плуване, 44 км коло, 13 км бягане

389

BUL

Недко
Каракашев

Team: УМБАЛ „Св. Иван Рилски“

Rank: FOT

M: 21

M40+: 8

08:28:12

@ FINAL

57.5 km | D+1820 m

FOT

6.79 km/h
08:50 min/km

плуване (1.2 km)			00:31:42	2.27 km/h \| 26:25 min/km
транзит+колоездене (43.6 km)			06:02:57	7.21 km/h \| 08:19 min/km
транзит			00:04:55
бягане (12.7 km)			01:48:38	7.01 km/h \| 08:33 min/km
FINAL: (57.5 km)			08:28:12	6.79 km/h \| 08:50 min/km

» Show details

Start	0.0 km		-
→1.2 km ↑+0 m ↓-0 m 00:31:42 \| 2.27 km/h \| 26:25 min/km
Финал плуване	1.2 km	0D+	00:31:42	27
→0 km ↑+0 m ↓-0 m
Старт колоездене	1.2 km	0D+
→6.7 km ↑+230 m ↓-90 m
Конска поляна	7.9 km	230D+	01:18:27	35
→5.3 km ↑+160 m ↓-225 m 00:45:08 \| 7.05 km/h \| 08:30 min/km
Миладиновци	13.2 km	390D+	02:03:35	32
→5 km ↑+195 m ↓-175 m 00:50:03 \| 5.99 km/h \| 10:00 min/km
Островче	18.2 km	585D+	02:53:38	31
→11.7 km ↑+350 m ↓-320 m 01:53:07 \| 6.21 km/h \| 09:40 min/km
Кованлъка	29.9 km	935D+	04:46:45	30
→4.1 km ↑+80 m ↓-90 m 00:26:33 \| 9.27 km/h \| 06:28 min/km
Диво прасе	34.0 km	1015D+	05:13:18	28
→4.6 km ↑+140 m ↓-125 m 00:33:23 \| 8.27 km/h \| 07:15 min/km
Конска поляна	38.6 km	1155D+	05:46:41	30
→3.6 km ↑+150 m ↓-155 m 00:33:11 \| 6.51 km/h \| 09:13 min/km
Кованлъка	42.2 km	1305D+	06:19:52	29
→2.6 km ↑+10 m ↓-130 m 00:14:47 \| 10.55 km/h \| 05:41 min/km
Пчелина	44.8 km	1315D+	06:34:39	32
→0 km ↑+0 m ↓-0 m 00:04:55 \| 0.00 km/h \| - min/km
Старт бягане	44.8 km	1315D+	06:39:34	31
→4.7 km ↑+235 m ↓-110 m 00:34:05 \| 8.27 km/h \| 07:15 min/km
Конска поляна	49.5 km	1550D+	07:13:39	29
→8 km ↑+270 m ↓-395 m 01:14:33 \| 6.44 km/h \| 09:19 min/km
Final	57.5 km	1820D+	08:28:12	30

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