→10 km ↑+335 m ↓-265 m

00:52:36 | 11.41 km/h | 05:15 min/km

→5 km ↑+195 m ↓-135 m

00:33:11 | 9.04 km/h | 06:38 min/km

→8.5 km ↑+150 m ↓-300 m

00:56:07 | 9.09 km/h | 06:36 min/km

→3.9 km ↑+200 m ↓-60 m

00:30:59 | 7.55 km/h | 07:56 min/km

→7.6 km ↑+220 m ↓-215 m

00:59:13 | 7.70 km/h | 07:47 min/km

→4.5 km ↑+150 m ↓-155 m

00:28:39 | 9.42 km/h | 06:22 min/km

→2.7 km ↑+10 m ↓-130 m

00:11:03 | 14.66 km/h | 04:05 min/km