→10 km ↑+335 m ↓-265 m

00:56:49 | 10.56 km/h | 05:40 min/km

→5 km ↑+195 m ↓-135 m

00:34:52 | 8.60 km/h | 06:58 min/km

→8.5 km ↑+150 m ↓-300 m

00:52:29 | 9.72 km/h | 06:10 min/km

→3.9 km ↑+200 m ↓-60 m

00:29:32 | 7.92 km/h | 07:34 min/km

→7.6 km ↑+220 m ↓-215 m

00:49:10 | 9.27 km/h | 06:28 min/km

→4.5 km ↑+150 m ↓-155 m

00:27:12 | 9.93 km/h | 06:02 min/km

→2.7 km ↑+10 m ↓-130 m

00:10:36 | 15.28 km/h | 03:55 min/km